Tuesday, November 22, 2011

Go here! Go here! Go here!

My current instructor, Dr. Shannon Weeks, is a naturopathic doctor from Portland. He basically is brilliant and has some great insights on nutrition and health. He also recommends a cookbook called "Eternal Bliss." One of the recipes includes a "pancake" made from squash, eggs, avocados, and cinnamon. YUM! He says they are amazing and full of protein and fiber. The perfect start to any day!

http://drshannonweeks.com/category/nutrition/

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